What if deep rest and true celebration are not opposites, but two halves of the same breath?

Nature asks us to draw inward and rest. The season asks us to gather, to give and to celebrate with the people we love. In the busyness of December it’s easy to lose ourselves along the way. Inbeing invites you to hold both - celebration and rest.

This 2 hour workshop, we will have a Cacao ceremony to open the heart, a Qigong based movement practice with music and visualisation to bring the body with us, and quiet time to reflect and share.

We’ll first celebrate and reflect on the year that is closing: what we’ve grown, what we’re grateful for and what we no longer need to carry. Then we’ll settle into deep rest, letting the nervous system soften and finding the quiet centre that stays steady whatever the season brings.

This is the work of balance: honouring the dark as much as the light, the pause as much as the celebration, so we can stay connected to ourselves while we celebrate with others.

Embodiment is a craft, one we practise slowly and together.

Come and gather with Inbeing in the turning of the year, and prepare to welcome back the light.

No experience needed. Just come as you are.

What you will experience

• Cacao ceremony: ceremonial-grade cacao, shared with intention

• Qigong based movement: gentle, music-led, with guided visualisation

• Reflection: on what on how to bring balance during this festive season.

• Circle: a small group, held with care

The evening at a glance

• 6.00 Arrive and settle: a warm room, a few words on the workshop ahead

• 6.20 Cacao ceremony: opening the heart with intention

• 6.50 Movement and visualisation: Qigong based movement, with music

• 7.30 Reflection and sharing

• 8.00 Close

This is for you if

• You feel the turn of the year and want to mark it with intention

• You want a gentle first taste of Inbeing

• You would like to move, breathe and reflect in good company

What to bring

• Comfortable clothes

• A notebook

Facilitated by

Veronica and Sunčica (Nuna)

Questions

I have never done a cacao ceremony. Is that fine? Yes. We explain everything and you can take as little as you like. Click here to learn more about Cacao.

Is there movement I can't do? No. The movement is slow and adapts to any body. You can also sit.

The cost: £45