Take a day to pause, slow down, and come home to yourself.
Step into a supportive space designed to help you slow down, reconnect with yourself, and move into the next part of the year with greater clarity and intention.
Whether you’re new to breathwork or have some experience, this is a day to nourish your body, mind and heart.
Date to be announced · 9.30 am – 5.00 pm · Barnes, London SW13 · Price on request · 8–12 places
Join the waitlist below or email us if you have any questions: hello@inbeing.co.uk
What to expect
Guided breathwork sessions to support nervous system regulation and deeper self-connection
Grounding movement practices to gently bring awareness to the body
Ceremonial cacao and the power of intentional ritual
Quiet spaces for reflection, stillness, and personal integration
Meaningful connection with self and others in a warm, welcoming environment
What you will experience
Guided breathwork: regulating, restorative, adapted to you
Grounding movement: slow and simple
Ceremonial cacao: and the power of intentional ritual
Quiet spaces: time to rest, reflect and integrate
Connection: with self and others
The day at a glance
9.30 Arrive, tea, opening circle
10.15 Breathwork, part one
11.45 Grounding movement
12.45 Lunch and rest
14.00 Cacao and ritual
15.00 Breathwork, part two
16.30 Closing circle
This is for you if
You are tired in a way sleep does not fix
You want a safe, warm first experience of breathwork
You want one whole day that is only for you
What to bring
Comfortable clothes
A blanket
A notebook
Held by
Veronica and Sunčica (Nuna)